PERSONAL Training

Do you want to cut fat, gain muscle and feel better? Then Tarnisha Total Body Training might be just what the doctor ordered. To get the best bang for your buck for professional advice, guidance and challenging workouts, personal training with me is the way to go.

personal

TARNISHA TOTAL BODY OFFERS

customized exercise videos, meal plans, bi weekly check ins and natural vitamin supplement advice. A one stop shop for new beginnings and a better lifestyle.

kyani

KYANI BENEFITS

  • helps convert carbohydrates proteins sugars and fat into energy
  • encourage lean body mass
  • Reduces pain
  • help cells burn more fat
  • promote joint flexibility
  • maintain heart health
  • help reduce inflammation

KYANI VITAMIN Supplements

The kyani health triangle maintains, defends and repair every cell in the body. Consisting of three All natural products:

Kyani Sunrise

Kyani Sunset

Kyani Nitro Extreme

TARNISHA

TOTAL BODY CHALLENGE

TARNISHA TOTAL BODYOne-on-One training

What You Get:

One on One training with Meal Plan
Click Buy Now to View Packages
 
 
 

TARNISHA TOTAL BODYonline training

What You Get:

Weekly workout routine
Demonstration videos
Customized meal plan
Direct message
Weekly check-ins

TARNISHA TOTAL BODYcustomized meal plans

What You Get:

Customized Meal Plans
 
 

$40

TARNISHA TOTAL BODYgym workout routine

What You Get:

Exercise Videos
Workout Regimen
Meal Plan

$99
bio

Hi my name is Tarnisha and I am a certified personal trainer from Dallas Texas. I love helping people reach their health and fitness goals. Over the years I’ve learned different styles of training to achieve the best results in the shortest amount of time. Whether you want to lose 5 pounds or 50 pounds, have more energy, gain muscle mass or become lean, I can help you attain your goal. Let me bring out the best in you, sign up today!

TARNISHA

Founder

TARNISHA TOTAL BODY

BUILD A BOOTY DVD

Are You Ready? To build a round, firm booty? Tarnisha Total Body Build a Booty is the answer to your prayers.
BUY NOW!